Expresso Show LIVE | How to stay Sane in an Insane World | 21 February 2022 | total SHOW

It’s a Monday Morning and what better way to start your week than with your experience goodness breakfast show?

On our performance stage this morning, we are joined by one of our favourites – its Anslin Gysman – entertaining us ahead of the production ‘Arts United’.

Then, we are bringing awareness to The Importance of Preserving Indigenous Languages by chatting to legendary, Literary Activist & Poet – Diana Ferrus!

And then finally – a book we never knew we needed – ‘Mindfulness, How to Stay Sane in an Insane World’. We are joined by author, Helen Nicholson to shed some light on to keep our heads above water.

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